What is your “One Little Thing” that you will do for yourself, just for today, to increase your health? Today my change is found in Coconut Oil.
The uses for Coconut Oil have been popping up in my reading over and over this past month. It’s about time I took the hint and dove in to do some research on this “magic” oil and see what all the fuss is about. As it turns out, Mother Nature has provided quite the miracle punch in this fruit! Take a look over here at the Coconut Magic blog and find out for yourself: 10 Reasons to Use Coconut Oil Every Day. So, just for today: I’m adding 2 tablespoons of organic extra virgin Coconut Oil to my morning coffee. Thank you, Emily A, for bringing me my jar of Coconut Oil a few months ago – it’s being put to good use now!